S1 Ep154: Episode 154 - How to Get Your Orgasm Back

Anna Thellmann is a Sexual Intimacy Expert, operating from China where her focus lies in guiding women to have long-lasting, fulfilled sexual & intimate relationships without anxiety and shame. Her coaching program GET YOUR ORGASM BACK has helped women around the world regain a positive body image, discover their wants and desires, and save their marriages.Anna has helped hundreds of clients shift their mindset from self-sabotaging to self-empowering by integrating coaching approaches, psychological theories, and NLP in all of her coaching.She believes that when you accept yourself for all that is you (the good, bad, and ugly), you can have the deeply connected and intimate relationship you always wanted, with yourself and your partner.In this episode, Anna talks about how to quiet the inner critique, how to remove shame about body perception, and how to communicate your desires to get what you want.She has discovered the main issue for many busy women (and tired) is the connection between your thoughts and sexual intimacy.She talks about using visualization to deepen and reconnect with how your brain works. So you can look in the mirror without judgment.Anna’s Contact details:• Email: [email protected]• Phone: +86 157 10504051• Website: https://annathellmann.com• LinkedIn: www.linkedin.com/in/annathellmanncoaching• Facebook: https://www.facebook.com/profile.php?id=100068025781657#intimacy, #relationships, #intimate relationships, #sexual intimacy, #body shame, #podcast for women,  Remember to leave a 5 5-star rating or Comment if you have enjoyed this episode of the We Are Women Podcast.  You can email Janeen at [email protected]