S1 Ep156: Episode 156 - Reducing the Power of Fears and Phobias

Fear and phobias can punctuate our lives with reactions, blockages, and continued trauma. Today on the pod I discuss one of my own - my most terrifying - the fear of vomit and vomiting. Trigger warning - we will be discussing this issue, but not gratuitously. I won't be recounting gross details more than necessary. But if you don't feel comfortable with this conversation, maybe this episode isn't for you. If you can handle it, though, I highly recommend you listen. Because we are getting to the edges of your fears as well. And we are laying out a pathway to overcoming them, making peace with them, and finding presence. Lots of healing here! XOOX n. LIVE IN PERSON APRIL WEEKEND RETREAT AT THE "ART OF LIVING RETREAT CENTER" 4/8-4/10 Click here: https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings GET 50% OFF ONE YEAR OF THE CURABLE APP: go to www.getcurable.com/nicole FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices