S1 EP16: A Trip Through The Grocery Store

In "A Trip Through The Grocery Store" Rachael & Kelsea discuss practical tips to help make your grocery shopping healthier and easier.  Grocery stores are literally designed to push you towards less than ideal decisions.  This episode is for you if you... 1) Want to hear a realistic take on the food that you bring into your house. 2) You're unsure what sections of the grocery store to avoid. 3) Don't go into the grocery store with a specific strategy. For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413