S1. Ep16 - Overrated / Underrated

This week we're hopping on an Instagram trend and doing a little overrated/underrated. We asked our audience what topics they wanted us to cover and we spent the hour goin' through the list and having an open discussion. Some of the topics we rated in this epi: Pre-Workout Supplements "Adrenal Fatigue" Crossfit Sniffing Salts WHOOP 75 Hard Seamless Thongs IKEA Red Meat Carb Cycling Black Coffee Collagen Supplements HIIT Training And a few more! Tune in for our input and some open discussion between Nic & I. Want more from Paradigm? Follow us on the gram' at @paradigmnutrition_ , @nicolaspencer and @saracoddfit. And visit our site for tons of free resources, information & tips.