S1 EP17: Understanding birth trauma & self healing after trauma with special guest Dr Jenna Brough

Join Ellie & Luiza as we talk birthy with our very lovely & special guest Dr Jenna Brough, a clinical psychologist specialising in perinatal trauma. Dr Jenna can be found on instagram here https://www.instagram.com/dr.jenna.psychologist?igsh=dWdlcWxlc2NjbzJu We kick this episode off with a behind the scenes chat about why we chose this more specific topic within the bigger conversation around birth trauma. The book Jenna mentions can be found here The Life-Changing Magic of Not Giving a F**k: The bestselling book everyone is talking about (A No F*cks Given Guide) https://amzn.eu/d/fKmtZ3Z If you’ve been affected by birth trauma or want to find out more about it check out the below resources Birth Trauma Association https://www.birthtraumaassociation.org https://Pandas Charity pandasfoundation.org.uk/what-is-pnd/birth-trauma/ Mind charity https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/ptsd-and-birth-trauma/ Our weekly catch up involves hearing about how Luiza & I were both supporting in the birth space this week 👶👶 & we prepare to head back to London for Pop That Fest (virtual tickets can be bought here https://www.tickettailor.com/checkout/view-event/id/3443295/chk/7f3e/?modal_widget=true&widget=true ) Jenna joins us in throwing something brand new in the Boss Bitch Bin this week! Please let us know how you’re finding the pod by leaving us a rating or review or send us an email at [email protected] or you can feature in an upcoming episode by sending us a voice note here https://podcasters.spotify.com/pod/show/newbirthclub/message If you want to show a token of your appreciation you can buy us a Ko-Fi here https://ko-fi.com/newbirthclub All workshops & services can be found at www.newbirthclub.com