S1 EP17: What To Do When Friends & Family Don't Support You

Have you ever felt that someone close to you, like your husband, mother or best friend doesn't support your health and fitness journey the way you feel they should?  What about coworkers or that Facebook friend with their back-handed compliments? In "What To Do When Friends & Family Don't Support You" Rachael & Kelsea discuss the reasons behind the lack of support from your inner and outer circle and the best ways to try to resolve them or at very least be able to avoid such situations from impacting your journey to a better you.  For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413