S1 EP18: Lift Like A Girl

Our mission is to empower future generations to believe in their strength and love their bodies.  Together, lets make sure no young girl stares into the mirror hating her thighs.  Lets ensure our young boys see the women in their lives as strong and confident.  It's time for a new generation to emerge better than the one before.  It's up to us - are you with us? For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413