S1 EP19: Do I Need A Fitness Tracker Or Smart Scale?

Fitbits, in-body scans, smart watches...in a world full of fitness gadgets, how do you know what works?  What products really make the difference?  Is there such thing as TOO much information? This episode breaks down the world of fitness technology and tells you what is worth trying and what is just crap. For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413