EPISODE · Oct 18, 2024 · 54 MIN
S1 EP2: How to deal with pressure; the lessons of becoming a World Champion with Lorraine Huber (Part 1)
from Flow Unleashed · host Cameron Norsworthy
Lorraine Huber, a World Champion freeride skier, shares her insights on how to handle pressure in high-stakes situations. She opens up about the mental strength needed to compete at the highest level and the practices that helped her thrive under intense pressure. Lorraine reveals that success isn’t just about talent, but about how we approach challenges, manage stress, and make disciplined choices along the way. She explains how building a structured, professional approach to preparation allowed her to turn a stressful lifestyle into an enjoyable challenge. Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed
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What this episode covers
In Part 1 of the episode with Lorraine Huber, she shares her journey as a world champion freeride skier, discussing the mental challenges she faced in competition and the importance of resilience. Lorraine emphasises the need to embrace challenges and highlights how mental skills, particularly visualisation, played a crucial role in her success. She reflects on the pressure of performing at high levels and the realisation that self-doubt is common, even among champions. The conversation also touches on her current studies in mental strength coaching. Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed
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S1 EP2: How to deal with pressure; the lessons of becoming a World Champion with Lorraine Huber (Part 1)
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