S1 Ep2: Selfcare Is A Practice
from MomCare Monday Hosted by Mom Forum Media LLC
For many of us mommas, selfcare is something we try to fit in whenever the opportunity happens to present itself which is rare. But in order to build a consistent, ongoing selfcare routine we have to practice and build our selfcare muscle. I am so grateful to have you as a listener of MomCare Mondays! Are you struggling with balancing all the roles that come along with motherhood? Are you feeling overwhelmed and like there is no room on the to-do list for you? The Mom Selfcare Planner will help you create a plan for daily practice of selfcare that will support your mental, spiritual, social, physical, and emotional health. Purchase The Mom Selfcare Planner Today! Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/ Want to learn about The Mom Forum… •Read our blogs - https://themom-forum.com/blog/ •Watch "Best Mom Friends" - https://themom-forum.com/videos/ • Check out our Mom Picks - https://themom-forum.com/mom-picks/ • Shop our products - https://themom-forum.com/shop/ Join our community of moms at https://themom-forum.com/subscribe. Get social with us! https://www.instagram.com/themomforum/ https://www.facebook.com/TheMomForum/ https://twitter.com/themomforum And follow me, your host Elisha Beach… https://www.instagram.com/mylifeisabeach/ https://twitter.com/mylifesabeach
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