S1 EP21: How To Spot A Good Trainer

In this episode Kelsea and special guest, Blake discuss the importance of a good coach and what to look for.  Whether you currently have a trainer/coach or are interesting in getting one, this episode is for you.  Not all trainers are created equal.   For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413