S1 EP27: Why Skinny Doesn't Always Mean Healthy

In this week's episode, we’ll talk about our reactions to Tanya Gold’s article on Nike’s new plus-size mannequin. Listen in to hear what we have to say about what a healthy body really looks like, why you can’t judge someone’s health by outward appearances, and why the goal should be to get healthier, not thinner.  Topics Discussed in Today’s Episode:  Tanya Gold’s article on Nike’s plus size mannequin. What healthy looks like. Why you can’t judge health by outward appearance. What it means to be healthy. Health markers. Why it’s not lucky to be thin and not take care of your body. Fat shaming. The science behind why some people gain weight more easily than others. Athletes can have different body types. Health crisis vs obesity epidemic. Changing the goal from being thin to being healthy. Working with your body instead of against it. How to talk to someone about working on their health. You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413   For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training  The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/  We have a NEW blog! If you like this podcast you will like this blog -  https://deathbysquats.com