S1 Ep28: Katie Jane- Sleeptight Maternity

Let’s talk about sleep deprivation. Hear from a private baby & Infant sleep consultant who has words of wisdom for us all. She believes if parents were educated in those early days post birth on small things to put in place to prevent erratic sleep patterns, we could avoid those long endless nights stressing about sleep. Sleep deprivation affects all parts of a family, relationships, child’s & parents mental health. Are you aware of the shocking number of parents told they have PND rather than being offered support on tackling the routine of the sleep deprivation? Well parents who have been there and those going through it today tune in and join the conversation!