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S1 Ep3: The REAL Reason I Lost Weight | Body Positivity, Food Freedom & Horror Movie Recs episode artwork

EPISODE · Aug 14, 2025 · 36 MIN

S1 Ep3: The REAL Reason I Lost Weight | Body Positivity, Food Freedom & Horror Movie Recs

from Only OliviasWorld95 Podcast · host OliviasWorld95

For Episode 3 of the Only OliviasWorld95 Podcast, I’m getting personal about my 80+ pound weight loss journey — why I decided to change my lifestyle, how I repaired my relationship with food, and the habits that actually stuck two years later. We’re talking mindful eating, overcoming emotional eating patterns, and why I still proudly consider myself part of the body positivity community. I’m also sharing the two horror movies that shook me this week, my latest obsession with lo-fi music, and answering a listener question about breaking into the influencer/model world.

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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S1 Ep3: The REAL Reason I Lost Weight | Body Positivity, Food Freedom & Horror Movie Recs

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