EPISODE · Oct 26, 2025 · 42 MIN
S1 EP3 - Using the Spring Energy to Reset our Lives & Businesses
from So Soulful · host Kirsten and Shelby
Welcome to Episode 3 of So Soulful Podcast: Using the Spring Energy to Reset our Lives and businesses.In this episode, we’re leaning into the vibrant energy of spring! We share how we’re personally resetting our lives and businesses with simple, intentional changes: from early mornings and movement, to spring cleaning, goal setting, and refreshing our creative visions.It’s a gentle reminder that you don’t need to wait for the new year to realign - you can start fresh right now.✨ Soul Sourced Recommendations:Kirsten: The Opal App for Time Blocking and minimising phone use/screen time.Shelby: Essential Oils and using them to ground, connect or to associate a scent with a special memory.✨ Connect with us on Instagram.
What this episode covers
Welcome to Episode 3 of So Soulful Podcast: Using the Spring Energy to Reset our Lives and businesses.In this episode, we’re leaning into the vibrant energy of spring! We share how we’re personally resetting our lives and businesses with simple, intentional changes: from early mornings and movement, to spring cleaning, goal setting, and refreshing our creative visions.It’s a gentle reminder that you don’t need to wait for the new year to realign - you can start fresh right now.✨ Soul Sourced Recommendations:Kirsten: The Opal App for Time Blocking and minimising phone use/screen time.Shelby: Essential Oils and using them to ground, connect or to associate a scent with a special memory.✨ Connect with us on Instagram.
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S1 EP3 - Using the Spring Energy to Reset our Lives & Businesses
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