EPISODE · May 17, 2024 · 14 MIN
S1-EP34科技輔助體育-心率帶（第四週課程）
from T熊543 · host 熊大
登山健行算運動嗎？運動強度又會是怎樣？ 自我體感時間與距離判斷準確嗎？ 慢慢的、很緩和的運動節奏狀態中 又能否達到適度的運動強度？ 為何明明運動操作很緩和，也還能邊聊天講話的狀態下 但卻依然能達到一定的運動成效 讓學生從活動操作體感中反思 不同運動型態操作中 哪一些基本要素是對運動成效與強度有關聯性的 #多元收聽連結 https://solink.soundon.fm/episode/2dcc107f-40e8-41c7-9e7b-f74107f25f13 ＃歡迎提供贊助本節目 https://pay.soundon.fm/podcasts/16fd654f-8903-4165-9a49-89fd90babebe ＃歡迎評分留言評論給予建議喔 ＃歡迎轉傳分享本頻道給更多聽眾收聽 -- Hosting provided by SoundOn
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S1-EP34科技輔助體育-心率帶（第四週課程）
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