S1/EP4: Letting go of the old story with Jaime Zazzara

Jaime Zazzara is a Professional Life Coach, Motivational Speaker, Author, Online Course Creator, Yoga Instructor, and Sound Healer with a Chakra Bowl Meditation. Jaime specializes in Healing, Wellness, Spirituality, and Mindset Coaching.Jaime is skilled at identifying what is holding you back from achieving success, love, health, and wealth. She assists women in letting go of limiting beliefs to live a balanced, happy life. Jaime's goal is to spread love and light through empowerment, speaking, writing, and coaching while connecting with and inspiring others. In being vulnerable about her own experiences, she can inspire and share how she healed through forgiveness.Jaime is the co-founder of Wind Therapy Wellness Retreats, where she offers yoga, mindfulness, meditation, and sound healing aboard a sailboat along the Barnegat Bay in the summer at the Jersey Shore.Jamie shares her first awakening, which she had in her adult life, as well as how it progressed after that. Her book, Freedom and Forgiveness, is about letting go of the past and why she can't do something.This episode discusses the necessity of awakening and the effects of prior experiences on our lives, along with the importance of self-trust and practice in healing.Key Takeaways:*Waking up from the story we've been living in*Inner knowing and the inner voice, and how meditation plays a role in healing*The fine line between spiritual awakening and mental breakdown*The beginning of her spiritual rebirth*What is the real path to healing?*Tapping into your true, authentic self*The power of letting go and moving forward*Healing the core wound*How do you attract the right people?Links:⁠linktr.ee/jaimezazzara⁠⁠www.jzheals.com⁠⁠Wind Therapy Wellness Retreats⁠