S1 Ep4: S1 Ep4: The Secret to Writing Success: How Tiny Habits Can Help You Achieve Your Goals

Writing can be daunting, but with the right mindset and approach, anyone can develop a consistent writing habit that leads to success.In today’s episode, we’ll explore the Tiny Habits philosophy, which has its foundations in behavioural science. Our brains are wired to form habits, and we can use this to our advantage by creating tiny habits that gradually build into bigger ones over time. By starting small and being consistent, we can rewire our brains to make writing a natural and effortless part of our daily routine.In this week’s episode, you’ll learn: The importance of setting yourself small, achievable goals - even committing to just 100 words a day can make your writing goals achievable and less intimidating.  How BJ Fogg - the man behind Tiny Habits - used his daily toilet habits to improve his fitness - and how you can apply the same principles to writing Why your writing environment plays a vital role in establishing consistency - helping you develop new neural pathways in your brain. By implementing the Tiny Habits philosophy and the advice in this episode, you can build a consistent writing habit to help you achieve your goals. I hope you enjoy this episode! And remember, it's not about being perfect or writing a masterpiece every time but about creating and sticking to a routine that works for you. So, start small, celebrate your successes, and watch as your writing habit grows and flourishes.Further resources: You can read more about establishing good writing habits in this blog post. Buy a copy of BJ Fogg’s book - Tiny Habits - here or connect with him on Instagram. If you enjoyed today’s episode, please leave a review on your favourite podcast platform: Apple Spotify Amazon Subscribe to my fortnightly newsletter - The Write Stuff - which is full of advice on writing and publishing a book in your niche. Download my FREE PDF - 5 Steps to Plan a Bestselling Book in Your Niche Steph’s books: Dare to Write: How to Write a Non-Fiction Book to Grow Your Business - Amazon Dare to Write: How to Write a Non-Fiction Book to Grow Your Business - CHW website Connect with Steph:Website: https://creatinghappywriters.com/Instagram https://www.instagram.com/creatinghappywritersFacebook https://www.facebook.com/creatinghappywritersTwitter https://twitter.com/stephcaswell_Use #creatinghappywritersListen to all previous podcast episodes on my website, via the podcast platforms below or by searching for 'Creating Happy Writers' on your favourite podcast provider.Apple Podcasts SpotifyAmazon Music*Disclaimer: if you buy a copy of a book I have linked to in these show notes, I’ll receive a small commission as an Amazon affiliate. If you’d rather buy your books elsewhere, I completely understand.