EPISODE · Jan 22, 2019 · 35 MIN
S1 EP5: Why Diets Fail For 95% Of People
from The Thick Thighs Save Lives Podcast · host Constantly Varied Gear
In "Why Diets Fail For 95% Of People" Rachael and Kelsea discuss the #1 issue with every fad diet. Spoiler Alert: It's because fad diets are not sustainable, and therefor not successful. For workout programming that is always constantly varied be sure to check out TTSL Daily.
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S1 EP5: Why Diets Fail For 95% Of People
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