S1 EP6: Embracing Pressure: Letting Performance Flow with Hazel Findlay

What this episode covers

Hazel Findlay, a world-renowned climber and six-time junior national champion, shares her insights on the concept of “letting it happen” in performance. She explains how surrendering to the moment and trusting one’s instincts can enhance performance under pressure. The conversation explores the delicate balance between effort and ease, illustrating how intuition plays a crucial role in climbing and other life situations. Hazel’s experiences serve as a powerful reminder that success often comes from allowing skills to shine without the burden of overthinking. Access the show notes for this episode at: https://www.cameronnorsworthy.com/flow-unleashed

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