S1 EP6 - Women's Health - Supplements & Ingredients - The Bioactive Insight

In this episode of The Bioactive Nexus podcast, Dr. Bill and Professor Gene focus on women's health, emphasizing the importance of a healthy lifestyle, including regular exercise, diet, and spiritual practice. They identify key women's health issues such as heart disease, cancer, diabetes, pregnancy, menstrual cycle issues, and menopause, and discuss essential vitamins, minerals, and botanicals for support. The hosts delve into the benefits of herbs like Ashwagandha and Black Cohosh for sexual health and hormonal balance, and highlight the role of the microbiome and probiotics in maintaining overall wellness.