S1 Ep7: Ep 006 - Mind Matters with Dr Shyam Bhat (Psychiatrist Integrative Medicine Specialist)

Mental Health is an important topic in today’s context. We at NHRD are focusing on creating more awareness about this topic. In this podcast, Dr. Shyam Bhat shares practical solutions to maintain mental health and the role of HR professionals in creating more compassionate workplaces. Through a rapid-fire, Dr. Bhat also addresses few mental health issues people are overwhelmed with. The podcast ends with a very powerful 5-minute meditation to help you build your resilience and balance.