S1 EP8: How To Get Back Up With Bea

In "How To Get Back Up With Bea" Rachael & Kelsea have their first guest.  Of course it had to be a BL from the FB group.  Bea's story is extremely inspiring and is sure to motivate you to crush life.   This episode is for you if you... Are looking for motivation to get to the gym. Are currently in a rut and need a push to get back at it. Are someone who likes to cry while listening to podcasts. Quote from Bea in this episode: "As long as you have a pulse you can keep moving!" For workout programming that is always constantly varied be sure to check out TTSL Daily.   The TTSL Podcast is brought to you by Constantly Varied Gear.