S1 EP8: How We Can Truly Support New Moms with Advice Beyond "Enjoy Every Moment"

Oh, the infamous "enjoy every moment" advice. If you’re a new mom, you’ve probably heard this more times than you can count. And if you’re anything like me, it might make you feel a bit . . .  well, inadequate. In this episode, we're unpacking the well-meaning but often misguided advice new moms get bombarded with, focusing on the classic—enjoy every moment. Here’s the deal: becoming a new parent is a colossal shift. It's beautiful, yes, but it's also incredibly hard. And let's be real, not every moment is enjoyable. When I was deep in the new motherhood trenches, struggling more than I ever admitted, the advice to "enjoy every moment" felt more like a rebuke than a comfort. It made me wonder, was I the only one finding this so tough? Spoiler alert: I wasn’t, and neither are you. This chat is for anyone who's ever felt less-than because they weren't soaking up every second with their newborn with pure joy. We're diving deep into why this advice, though rooted in truth about the fleeting nature of babyhood, can make new parents feel isolated, guilty, and like they're failing at one of life's most significant roles. But it's not all heavy. We’re also exploring how to shift the narrative to offer support that truly uplifts and acknowledges the rollercoaster that is new parenthood. It’s about understanding that while, yes, the days are long and the years are short, it's okay not to cherish every diaper change or midnight feeding. So, whether you're navigating the choppy waters of new motherhood or you’re looking to support a new mom in your life more effectively, this episode is packed with real talk, empathy, and actionable tips. It's a conversation that might just change the way we think about and offer advice to new moms. Tune in, and let’s get real about the highs and lows of motherhood, together. Talk to us about this episode on Instagram at https://www.instagram.com/undefiningmotherhood/ A huge thanks to our sponsor, Genate by SNP Therapeutics. Learn more about how they’re changing the future of maternal health care at https://thegenatetest.sjv.io/75O71A Use code undefining10 for 10% off all orders over $50. Learn more about your ad choices. Visit megaphone.fm/adchoices