EPISODE · Jan 4, 2026 · 41 MIN
S1 EP8 - Incorporate these things into your business if you want to thrive
from So Soulful · host Kirsten and Shelby
In this episode, we’re diving into the inner and outer foundations that truly support a thriving, sustainable business, beyond hustle, burnout, or doing more just for the sake of it.We explore how your personal growth directly shapes your business, and why self-development, nervous system work, and embodiment are just as important as strategy. From shadow work and inner child healing, to money stories, visualisation, and co-creating with the Universe, this episode is a reminder that you are the heart and soul of your business.We also chat about practical tools and mindset shifts that make a real difference, including movement for energy, taking proper days off, habit stacking, discipline, gratitude, and why being busy doesn’t equal being productive. This is about doing business in a way that feels aligned, spacious, and genuinely supportive of your life.✨ Soul Sourced Recommendations:Kirsten: Diary of a CEO podcast episode from 16/10/25 - "Hormone and Fertility Experts: Dangers Of Not Having A Period! Fasting Can Backfire For Women,"Shelby: Getting custom merch created for your business.✨ Connect with us on Instagram
What this episode covers
In this episode, we’re diving into the inner and outer foundations that truly support a thriving, sustainable business, beyond hustle, burnout, or doing more just for the sake of it.We explore how your personal growth directly shapes your business, and why self-development, nervous system work, and embodiment are just as important as strategy. From shadow work and inner child healing, to money stories, visualisation, and co-creating with the Universe, this episode is a reminder that you are the heart and soul of your business.We also chat about practical tools and mindset shifts that make a real difference, including movement for energy, taking proper days off, habit stacking, discipline, gratitude, and why being busy doesn’t equal being productive. This is about doing business in a way that feels aligned, spacious, and genuinely supportive of your life.✨ Soul Sourced Recommendations:Kirsten: Diary of a CEO podcast episode from 16/10/25 - "Hormone and Fertility Experts: Dangers Of Not Having A Period! Fasting Can Backfire For Women,"Shelby: Getting custom merch created for your business.✨ Connect with us on Instagram
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S1 EP8 - Incorporate these things into your business if you want to thrive
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