S1 Ep9: 09: Claudine Cooper: Asking for Help and Relinquishing Control

from The Mom Forum With Elisha Beach · host Mom Forum Media

Claudine Cooper is a wife and busy mom of 3 kids. She is a passionate fitness trainer and a master at giving no nonsense advice with just the right amount of love. She shares her struggles as a mom with asking for help and relinquishing control. You can follow her on Instagram @fitwit3 for some fitness tips and no nonsense advice or better yet buy her book 25 To Life for a look at her personal journey and 25 mental exercises to reshape your mind, body and spirit. Want to learn about The Mom Forum… Read our blogs Attend an event Join our book club Check out our Mom Picks Shop our products Join our community of moms at https://themom-forum.com/subscribe.Get social with us!Instagram.com/themomforumFacebook.com/themomforumTwitter.com/themomforum

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This episode is 33 minutes long.

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This episode was published on August 28, 2018.

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