S1 Ep96: Episode 96 - Lose Weight by Giving to Yourself More

Suzanne Culberg Mindset coach for weight loss coach, Suzanne Culberg believes that people often gain too much weight themselves because they give too much help to others. They over-eat because they over-give.  Suzanne’s passion to help women is fuelled by her own weight journey going from 150kg to maintaining the healthy 72kg she is now.  Suzanne knows that no single approach is right for every individual and so she uses a mix of modalities including Neuro-Linguistic Programming, hypnosis, and energy healing, to give her clients the accountability to create lasting change. Listen to discover what is going on when you can be good ALLLLL day and shoveling chocolate at night?  In this episode learn why being overweight has its roots in over-giving and keeping commitments to everyone else and not having reserves left for yourself. Visit https://www.suzanneculberg.com/ to find more about how Suzanne can assist you with your weight loss journey. #weightloss, #overgiving, #giving, #burnout, #overeating, #guilt, #sacrifice, #health, #selfcare, #overgiving, #nlp