S1. Episode 13: Trauma Patterns and Roller Coasters

from Light in the Fog · host Trai Cartwright & Jenny Mueller

For lucky episode 13, we have An intense episode that deconstructs where our patterns and programming of behavior and coping originated – was it our parents? Their parents? Society in general? Capitalism? Our biochemical make up? Past lives? All of it?? Jenny and Trai discuss how we learned to recognize being activated, how to create space around it, and the beginnings of how to heal. The answer might just be roller coasters. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 14, 2025

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S1. Episode 13: Trauma Patterns and Roller Coasters

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This episode was published on May 14, 2025.

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