EPISODE · Jan 15, 2026 · 32 MIN

S1. Episode 4 - Jealousy and Envy

from They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

In this episode, Dr. Ciara Kelly and Dr. Richard Hogan dive into the complicated emotions of jealousy and envy—feelings we all experience but often hesitate to admit. They unpack the essential differences between jealousy, the fear of losing something you have, and envy, the desire for something you don’t. With insightful anecdotes, the duo sheds light on how these emotions stem from our early attachments and can manifest in various relationships, including friendships and family dynamics.

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This episode is 32 minutes long.

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This episode was published on January 15, 2026.

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