EPISODE · Jan 15, 2026 · 32 MIN

S1. Episode 6 - Narcissism

from They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan

In this eye-opening episode, Dr. Ciara Kelly and Dr. Richard Hogan tackle a subject that affects many: narcissism. With an influx of emails from listeners, Ciara and Richard delve into the nuances of narcissistic behavior, exploring how it permeates our relationships with family, friends, partners, and colleagues. The duo breaks down the traits of narcissism, the impact it has on others, and the often-destructive patterns that emerge in interpersonal dynamics. Learn about the tell-tale signs of narcissistic behavior, from love bombing to a lack of empathy, and discover strategies for self-protection and navigating these complex relationships.

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This episode is 32 minutes long.

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This episode was published on January 15, 2026.

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