S1:Episode5 Live awake to yourself with Dr Yayalicious Gqiba

from Flourish with Sibo · host Sibongile Mpongwana Ncetani

What a fun episode speaking about how our spirit, mind and body are connected when reaching for more. We speak about discipline and how you move from inertia to momentum. Yaya belongs to the 5am club and shares how this discipline transformed her life! Follow Yaya on insta @dr_yayalicious on Instagram and you can join her 5am club too on there!

Episode metadata supplied by the publisher feed · Published May 3, 2021

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S1:Episode5 Live awake to yourself with Dr Yayalicious Gqiba

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