EPISODE · Aug 2, 2025 · 14 MIN
S1: Will I Ever Be The Same Again?
from More Than A Mind · host Cathy Berrouët
The emotional and spiritual reckoning that comes when identity is fractured. This episode explores grief over lost abilities, the myth of “getting back to normal,” and what it really means to begin again — not as who you were, but as who you’re becoming. Restoration Tool: 5-Phase Overstimulation Reset Workbook A guided restoration workbook designed to support overstimulation recovery, nervous system awareness, grounding, and rebuilding trust in your mind after cognitive overwhelm. [ Access Restoration Tool ]
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S1: Will I Ever Be The Same Again?
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