S10 E166: The Energy Struggle Bus

Many working moms struggle with a lack of energy. They have many demands on their plate and they have the pressure to make things happen regardless of how they feel. But, when does that stop? In this episode of The Latika Vines Show, Heather Dumas shares her personal story of how she was able to end her exhaustion and gain the energy to be a wife, mom, and business owner. Join the discussion as she gives insight on: the evolution of being a working mom the struggle of not having energy prioritizing tasks to gain energy About Heather: Heather is a Healthy Lifestyle Strategist, of HD Transformations, with more than 12 years of experience in the fitness industry and a lifetime of learning as an athlete. She is a mom of 2 and wife, helping women who are at the crossroads of career & motherhood to prioritize self-care without sacrifice by creating a sustainable and enjoyable healthy lifestyle strategy. Connect with Heather: Website | Instagram | Facebook | YouTube About Latika: Latika is an experienced Career Strategist and Coach leading high-performing working moms who want to grow their careers and balance life, with Christian principles. As a working mom of 4 girls and wife, she has made it her mission to help working moms build opportunities for their success by redefining how they manage their life, career, marriage, and/or business. Download the Career Development Resource Newsletter for career and work-life balance tips. Connect with Latika: ⁠⁠Website⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠LinkedIn⁠⁠ | ⁠⁠Email⁠⁠ | ⁠⁠Instagram⁠⁠ Thank you for supporting The Latika Vines Show, a division of Visionary Initiatives, LLC