EPISODE · Nov 19, 2020 · 16 MIN
S10E2: The Core Elements Part I | Mindfulness
from Recalibrate · host Cariboo Road Church
Paul and Mike delve deeper and pull apart the key components in what is clinically called "The practice of mindfulness". Today we discuss the three essential elements of Mindfulness that are intentionality, attentiveness and awareness.
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S10E2: The Core Elements Part I | Mindfulness
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