S11-E13-Back on Track Achieving Healthy Weight loss with Alicia Shelly

Have you ever fallen off track with your goals? How do youget back on track?In this episode of the Women Faith + Business Podcast, Ichat with Alicia Shelly, host of the Back on Track: Achieving Healthy WeightLoss Podcast. She encourages listeners to keep going when life throws them offtrack and reminds them that there are ways to move forward.In this episode you will hear:·       Herpodcast journey·       Howher podcast helped her to get her message out and helped with her burnout·       Theimpact of imposter syndrome when starting a podcast·       Howpodcasting has enabled her to reach more people ·       Thevision she had for her podcast·       Howthe podcast prepared her for what her second calling was ·       Theimportance of paying attention to context clues – what drains you versus whatbrings you joy.·       Yourweight gain is not your fault and there are ways to improve it·       Theimpact of mindset when it comes to weight loss ·       Continueto say “Yes” to God and move forward. He’s not going to direct in the wrongpath. ·       AllowGod to lead you, listen to that still small voice ·      Be encouraged, keep going! CONNECT WITH ALICIA Listen to her podcast- https://podcasts.apple.com/us/podcast/back-on-track-achieving-healthy-weight-loss/id1573676523Website- https://drshellymd.com/