S12 E205: The Need + Benefits of Intentional Rest episode artwork

EPISODE · Mar 21, 2025 · 46 MIN

S12 E205: The Need + Benefits of Intentional Rest

from Empowering the Working Mom Podcast with Latika Vines · host Latika Vines

What is intentional rest and how do you obtain it? In this episode of Empowering the Working Mom Podcast, we dive deep into the power of intentional rest with special guest Mr. Sid Scott. As working moms, we often feel pressured to hustle, stay “on” 24/7, and equate our worth with productivity. But what if true success is found in slowing down?Key Empowering Moments:🔹 Identifying the issue with hustle culture, speed, and the pressure to always be busy.🔹 Understanding that slowing down doesn’t mean sacrificing growth—it actually fuels it!🔹 Why rest (The Sabbath) isn’t just a suggestion—it’s a life-changing principle designed to bring balance, renewal, and alignment with God’s purpose.If you’ve ever felt guilty about taking a break, this episode is for you! God designed rest as a gift, not a luxury. Tune in for a conversation that will help you reclaim your time, energy, and peace.🎧 Listen now and be empowered to embrace the rest you deserve!Empowering Resources:⁠⁠⁠⁠⁠⁠⁠⁠EWM Life & Career Coaching Program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠⁠⁠⁠⁠he Visionary - Career Development Resource Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your Prayer Request⁠About Sid Scott: Sid Scott is a breakthrough coach for women who are ready to feel safe with more abundance in all areas of their lives. His CURE Framework™️ is a neuroscience-backed approach that helps you gain clarity, heal subconscious emotional blocks, and create a life that needs no escape.Connect with Sid: LinkedIn | Website | Facebook | InstagramAbout Latika: Latika empowers working moms through her podcast, coaching sessions, and training programs, helping them reclaim their authority and faith to align their work-life balance and career vision with God’s purpose. With Him, all things are possible.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #realtalk #worklifebalancepodcast #faithpodcast #motherhood #rest #season12 #podcast #EWM #empoweringtheworkingmom #stress #empoweringtheworkingmompodcast #careervision #reconnect #rest #wellbeing #mentalwellbeing #intentional #selfcare #mom #intentionalrest

What is intentional rest and how do you obtain it? In this episode of Empowering the Working Mom Podcast, we dive deep into the power of intentional rest with special guest Mr. Sid Scott. As working moms, we often feel pressured to hustle, stay “on” 24/7, and equate our worth with productivity. But what if true success is found in slowing down?Key Empowering Moments:🔹 Identifying the issue with hustle culture, speed, and the pressure to always be busy.🔹 Understanding that slowing down doesn’t mean sacrificing growth—it actually fuels it!🔹 Why rest (The Sabbath) isn’t just a suggestion—it’s a life-changing principle designed to bring balance, renewal, and alignment with God’s purpose.If you’ve ever felt guilty about taking a break, this episode is for you! God designed rest as a gift, not a luxury. Tune in for a conversation that will help you reclaim your time, energy, and peace.🎧 Listen now and be empowered to embrace the rest you deserve!Empowering Resources:⁠⁠⁠⁠⁠⁠⁠⁠EWM Life & Career Coaching Program ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T⁠⁠⁠⁠⁠he Visionary - Career Development Resource Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your Prayer Request⁠About Sid Scott: Sid Scott is a breakthrough coach for women who are ready to feel safe with more abundance in all areas of their lives. His CURE Framework™️ is a neuroscience-backed approach that helps you gain clarity, heal subconscious emotional blocks, and create a life that needs no escape.Connect with Sid: LinkedIn | Website | Facebook | InstagramAbout Latika: Latika empowers working moms through her podcast, coaching sessions, and training programs, helping them reclaim their authority and faith to align their work-life balance and career vision with God’s purpose. With Him, all things are possible.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #realtalk #worklifebalancepodcast #faithpodcast #motherhood #rest #season12 #podcast #EWM #empoweringtheworkingmom #stress #empoweringtheworkingmompodcast #careervision #reconnect #rest #wellbeing #mentalwellbeing #intentional #selfcare #mom #intentionalrest

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S12 E205: The Need + Benefits of Intentional Rest

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Frequently Asked Questions

How long is this episode of Empowering the Working Mom Podcast with Latika Vines?

This episode is 46 minutes long.

When was this Empowering the Working Mom Podcast with Latika Vines episode published?

This episode was published on March 21, 2025.

What is this episode about?

What is intentional rest and how do you obtain it? In this episode of Empowering the Working Mom Podcast, we dive deep into the power of intentional rest with special guest Mr. Sid Scott. As working moms, we often feel pressured to hustle, stay “on”...

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