S12E12 Part 3 : Depression: The 1 Billion Dollar Problem!

😔How does one pull through?😔 Everything looks grey, sentiasa feel lethargic, hilang sumber motivasi, lost minat in hobbies... it's not a good feeling. And yes- it does take most of the joy out of one's life. 💪It takes courage to even talk about this - big ups & love to those who has shared! 💪One of the most effective ways to help yourself or someone you love with depression is, of course with laughter & support! 👇Check out this episode with us, as we cover: 🤕 Mental Health Issues 🎣 Tangani masala kesihatan mental 🚑 Bagaimana politics boleh menjadi punca segala permasalahan kesihatan mental 👇[RAHSIA] kesihatan sendi & buah pinggang anda!👇 💊 @zaat.sihat 👉Follow mereka di www.mylustre.com.my 💲 Guna kod KINABALU dptkan discount RM 5! 🍞Bakery🍞 📟Ketuhar: @nett_naha 👨🏼‍🍳Chef & Pembuat Roti: @Kenny @Richardo 🥧Tepung & ragi: @Wilan Hez Dengarkan Podcast No #1 di Sabah di : 🎙Spotify: http://bitly.ws/JRUR 🎧Google Podcasts: https://rb.gy/ttt01 🔊 Apple Podcasts: https://rb.gy/e0mux 👇Check us out!👇 🔉 https://linktr.ee/kinabalupodcast #no1podcastinsabah #podcastno1sabah #no1podcast #viralpodcast #podcastviral #fyp #kinabalupodcast