S13 E1: You Need a Bedtime (Laura Vanderkam)

from The Next Big Idea Daily · host Next Big Idea Club

In "Tranquility by Tuesday," time management guru Laura Vanderkam shares tools you can use to finally make time for the activities you love. But before you can do that, you need to get a good night's sleep. Today, Laura explains how.

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This episode was published on April 24, 2023.

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