S13E10 Getting out of your comfort zone safely with the art of stretching strengths

When it comes to your development and growth, how can you stretch yourself safely? How can you continue to develop and grow and learn and improve, or move to the next level of performance, without feeling that you might just end up toppling over a cliff into an uncontrolled descent? Today’s podcast is about stretching safely. It’s about recognising that to get out of your comfort zone, you need to experience discomfort. And it’s about taking your strengths with you as a way of feeling confident about the challenge you’ve taken on. Listen to this week's podcast, Getting out of your comfort zone safely with the art of stretching strengths.