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S14 E1: We Need Anxiety (Britt Frank) episode artwork

EPISODE · May 1, 2023 · 14 MIN

S14 E1: We Need Anxiety (Britt Frank)

from The Next Big Idea Daily · host Next Big Idea Club

This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check engine light. • Download the Next Big Idea app to hear hundreds of audio summaries of the best new books

What this episode covers

This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check engine light. • Download the Next Big Idea app to hear hundreds of audio summaries of the best new books

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S14 E1: We Need Anxiety (Britt Frank)

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Frequently Asked Questions

How long is this episode of The Next Big Idea Daily?

This episode is 14 minutes long.

When was this The Next Big Idea Daily episode published?

This episode was published on May 1, 2023.

What is this episode about?

This week on The Next Big Idea Daily: psychotherapist Britt Frank shares five key insights from her book "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward." Today, Britt explains why you should treat anxiety like a check...

Can I download this The Next Big Idea Daily episode?

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