S14E3 How to use your strengths to manage change and transformation

from Psychology@Work · host Dr. Paul Brewerton

Today’s podcast gives you some guidelines on how to use your strengths, and the strengths of others, when facing changes large and small. And while my podcasts focus on work, actually, these principles can be applied equally well to your home life too. Using your strengths during change puts your brain on a more positive footing, enabling it to help you make the changes with the minimum of pain and the maximum of energy. Enjoy!

Episode metadata supplied by the publisher feed · Published Oct 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

S14E3 How to use your strengths to manage change and transformation

0:00 9:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Psychology@Work?

This episode is 9 minutes long.

When was this Psychology@Work episode published?

This episode was published on October 24, 2022.

Can I download this Psychology@Work episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!