S15.E2: My Life on GLP1 - Starting a GLP-1 This Year? A Beginner's Guide No One Gives You

Starting Zepbound, Mounjaro, or Wegovy? This episode covers what actually happens during your first three months—from food noise vanishing overnight to texture betrayal and protein math becoming your personality. Learn the unwritten rules about portion shock, ghost hunger, and why eating slowly isn't mindfulness but self-defense. Real strategies for nausea, social eating, and the one-bite-too-many lesson everyone learns. Perfect for weight loss medication beginners navigating appetite suppression and lifestyle changes. https://mylifeonglp1.com/glp1-beginners-manual/