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S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg) episode artwork

EPISODE · May 25, 2023 · 13 MIN

S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

from The Next Big Idea Daily · host Next Big Idea Club

Today, Sharon Salzberg tells us how practicing loving-kindness meditation can change how we treat others and understand ourselves.

Episode metadata supplied by the publisher feed · Published May 25, 2023

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S17 E4: Cultivating Positive States Creates Resilience (Sharon Salzberg)

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