S18: E16: When Good Identities Become Cages (and how to break free)

Today, I’m exploring the power of identity and how it shapes us, anchors us, and sometimes quietly begins to confine us. Even the identities that are good and meaningful can become cages when we cling to them too tightly or start to outgrow the version of ourselves they were built around.In this episode, I unpack how to recognize when an identity is supporting you versus trapping you, the questions worth asking when everything starts to feel different, and the very real grief that can come with letting an old version of yourself go.Podcast Episode Highlights:Everything feels differentMy huge identity shifts over timeIdentities can be good AND bad (aka in the grey)Identities can become cages BECAUSE they are goodQuestions to ask yourself to see if your identity is helping you or notHow to know when your identity is trapping youThe grief connected to losing your identityFinal thoughts on releasing identitiesResources Mentioned in This Podcast Episode:Learn more about Meal Craft here: https://mealcraftmethod.com/--> Use the code PODCAST for a $15 off discount on Meal CraftEarlier podcast episode I mentioned today: Season 18: Episode 6: The Magic of Not BelongingOTHER HELPFUL RESOURCES FOR YOUR HOMESTEAD:Sign up for weekly musings from my homestead: https://jillwinger.substack.com/Get my free homesteading tutorials & recipes here: www.theprairiehomestead.comJill on Instagram: @jill.wingerJill on Facebook: http://facebook.com/theprairiehomesteadApply to be a guest on the Old-Fashioned on Purpose podcast: https://www.theprairiehomestead.com/podcast-guest-applicationDid you enjoy listening to this episode? Please drop a comment below or leave a review to let us know. This can help other folks learn about this podcast and we also really appreciate the feedback!