S18E6 - Heavy Hearts

Send us Fan MailHuman emotions are complex psychological and physiological responses to significant events, consisting of subjective experiences, bodily reactions, and behavioral expressions. They evolved to aid in survival, social connection, and decision-making.Subjective Experience: How you personally perceive and label the feeling (e.g., "I feel happy").Physiological Response: Automatic physical changes governed by the brain, such as an increased heart rate from fear or the release of hormones like dopamine.Behavioral Response: The outward expression of the emotion, such as smiling, crying, or withdrawing.While often used interchangeably, these terms describe different experiences:Emotions are automatic, complex, and relatively short-lived reactions to events.Feelings are the conscious experience and perception of those emotions.Moods are prolonged, generalized emotional states that often lack a specific, identifiable trigger.This week we would like to highlight How We Feel if you would like to learn more or donate click the link below. https://howwefeel.org/Please leave a comment and review our episode and give some feedback on what we can improve on!Thank You All For Listening and DownloadingSupport the showThe 988 Lifeline988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/Spotify - https://open.spotify.com/show/4lnQce2gqnZIjxzlvl5oSv?si=gdOehC20R-SPoUU4lafyRQ&utm_source=copy-linkFacebook - https://www.facebook.com/profile.php?id=100086740326701&mibextid=ZbWKwYoutube - https://youtube.com/playlist?list=PLqEcbkA7c93lGKDaBBymG64tIWczQCLNJInsta - https://www.instagram.com/invites/contact/?i=k6aivqg2vlea&utm_content=pegvqopTwitter - https://twitter.com/1TheGoldenSpoon?t=iEZUUNh2TjeQzjuS6af-Hg&s=09Dicord - https://discord.gg/Te8Q6XYc