S18E9 - When Crisis Strikes

Send us Fan MailWhen receiving advice or support from someone dealing with mental health issues, listen with an open mind, stay calm, and avoid judgment. Recognize that mental health struggles affect how a person thinks or feels, so practice patience, validate their emotions without trying to "fix" everything, and encourage professional care when needed.Listen actively: Let them speak without interrupting or jumping to conclusions.Avoid dismissive phrases: Do not say things like "just snap out of it" or "everyone feels that way".Validate their feelings: Use supportive statements like "that sounds really hard" or "I am here for you".Stay calm: Keep your voice steady and avoid arguments, even if their perspective seems distorted by their illness.Ask how to help: Let them guide you on whether they need practical tasks done or just someone to sit with them.This week we would like to highlight Addiction Resource if you would like to learn more or donate click the link below. https://www.addictionresource.net/blog/child-custody-inpatient-rehab/Please leave a comment and review our episode and give some feedback on what we can improve on!Thank You All For Listening and DownloadingSupport the showThe 988 Lifeline988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.) https://988lifeline.org/Spotify - https://open.spotify.com/show/4lnQce2gqnZIjxzlvl5oSv?si=gdOehC20R-SPoUU4lafyRQ&utm_source=copy-linkFacebook - https://www.facebook.com/profile.php?id=100086740326701&mibextid=ZbWKwYoutube - https://youtube.com/playlist?list=PLqEcbkA7c93lGKDaBBymG64tIWczQCLNJInsta - https://www.instagram.com/invites/contact/?i=k6aivqg2vlea&utm_content=pegvqopTwitter - https://twitter.com/1TheGoldenSpoon?t=iEZUUNh2TjeQzjuS6af-Hg&s=09Dicord - https://discord.gg/Te8Q6XYc