S1E06 | Hormone Balance: The natural health approach-diet, controlling your blood sugar, improving liver function and healing your gut

In this episode its all about using food as medicine to help balance your hormones naturally. You will get to understand the importance of managing your blood sugar and how it affects your hormones plus the common foods that spike your blood sugar and maybe contributing your hormonal imbalance. Additionally you will discover the secret superfoods that aid in hormonal harmony and why you should keep your gut bacteria happy. Here's  link to the broccoli superfood powder and other links I mentioned. Drasanvi Superfoods BROCCOLI POWDER https://www.floraforce.co.za/shop/drasanvi-superfoods-broccoli-powder/ Newsletter for more helpful natural health info  https://mailchi.mp/47e842dc68bc/chocolate-salami-2019?e=6022748625 Checkout Drasanvi Superfoods Instagram page for amazing healthy recipes ******************************************************************************************************************************************************************** Wombman Wellness is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves. To find out more about Wombman Wellness and the services available to you go to https://naturallyhealthybywanga.com/wombman-wellness-programme/ or email me at [email protected]. Follow us on Instagram @wombmanwellness and SUBSCRIBE to the Wombman Wellness podcast so you never miss a life changing episode. Rate, review and send in your thoughts or comments via voice-notes on Anchor.fm You can tune in to this podcast via Apple Podcast, Spotify, Anchor.fm, and Google Podcast. Click here. . . . Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician. The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.