S1E14 - Tips For Loved Ones: Characteristics of Someone Who is Safe

One of the most important lifelines for those who struggle with mental health are the people in their lives who are safe: safe to talk to, safe to struggle around, and safe to be exactly who and where they are. So what does a safe person look like? In this episode, Autumn and Kelsey share from personal experience some of the characteristics of the people who have been their best supporters throughout their mental health struggle. We get it, it's not an easy role to fill, but safe people are absolutely vital in everyone's journey towards wellness. So take a listen and think about some of the ways you can show up and be that safe person for the people in your life who struggle with their mental illness. Follow us on social media: Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]