S1E15 - Coping v. Treating

Coping and treating are the same thing, right? Not necessarily. While both are important parts of the mental health journey, there are some distinct differences and they can be important to understand. Autumn and Kelsey discuss different styles of coping, what healthy and unhealthy coping may look like, but also about how all the healthy coping in the world still may not lead to actually treating the underlying issue. Follow us on social media: Instagram - @embrace.mental.health Facebook - www.facebook.com/emh.nsc/ Email - [email protected]