S1E15: Forest Nash - Vegan Health and Fitness The Easy Way. Part 1

We are talking with our friend Forest Nash, vegan bodybuilder, personal trainer, health and fitness coach and an amazingly nice guy to chat with.  This is part 1 of a 2 part interview.  --------------------------------------------------------------------------------------------------------------Forest's Bio:Forest Nash is a natural bodybuilding champion and online fitness and nutrition coach currently based in Melbourne, Australia. He is an NASM Certified Personal Trainer, RP Certified Nutrition Coach, and holds a Certificate in Plant-Based Nutrition from Cornell University. He is also a member of the Vegan Strong PlantBuilt team, the largest organization of competitive vegan strength and physique athletes in the world.Forest was raised as an ethical vegetarian from birth, and has been vegan since 2015. He specializes in using evidence-based training and whole-food plant-based nutrition to help people lose fat and build muscle in a healthy and sustainable way. Forest is passionate about breaking down stereotypes as a strong, fit vegan role model, and helping others to truly thrive and achieve their fitness goals on a plant-based diet.Connect with Forest:Website: www.forestnash.com.auEmail: [email protected]: www.instagram.com/forest.nashFacebook: www.facebook.com/ForestNashFitness-----------------------------------------------------------------------------------------------------------Please leave us a review with Apple podcast so we can continue to bring you more episodes.  We love you all!Get 10% off on ALL orders AND you also get free shipping if you order over $45.00 on Earth Chimp products with one of our discount code links below:  Deb's link:  earthchimp.com/CHEWONVEGAN USE DISCOUNT CODE CHEWONVEGAN AT CHECK FOR 10% OFForJoey's Link:https://collabs.shop/369w9m